• Tai Chi
• Aikido
• Judo
• Jazzercise
• Jazzercise Lite
• Jazzersculpt
• Low Impact Aerobics
• Mid Impact Aerobics
• Zumba
• Nia
• Total Body Workout
• Group Cycling
• Fundamental Pilates Mat Work
• Pilates Intermediate
• Body Pump by Les Mills



• Fusion
• Girl Power
• Reflexology
• Advnaced Reflxology
• Basic Beginning Meditaion
• Meditation - The Next Step
• Body Recall
• Prenatal Yoga
• Beginning Yoga
• Hatha Yoga
• Yoga
• Couch to 5K
• Biggest Loser Program
• Women's Boot Camp


• Senior Workout


 Judo
• Little Dragons


• Judo

Check out page 23 to 27 of
our Fall Program Catalog
to view complete course descriptions.